A strength & conditioning, weightlifting and fitness coach, Ringo started his career as a skinny football player. In order to withstand the impact during football, he started to train weights, study exercise science, and bio-mechanics in secondary school. This led him to not only pursue but also graduate as a Coach from Sheffield Hallam University with a BSc in Sport Coaching.  

Since then, it has been Ringo’s mission to help his clients with different ability and needs to reach their goal. Whether it is general fitness and health, or first place in their chosen sport competition, Ringo will provide an effective training method to suit his clients’ needs.