top of page
Day 2:
POSTURAL PILATES
12:30 - 1:30 | 18 Sep | Explorium HK

Keyne Lau
Keyne's passion in life is to share her love of fitness and health with others in her capacity as a group fitness instructor with a range of styles and skills. It gives her a great sense of job satisfaction to feel that she can help improve people’s lives through her classes.
Highly experienced in a variety of exercise modalities, Keyne is a HK qualified Group Fitness Instructor, Polestar Pilates Asia Matwork, Reformer and Studio Instructor, and holds certifications in: Fitball, Spinning level 3 and is a Les Mills instructor in: Bodypump, Bodybalance, Cxworx (high intensity short workouts) She also specialized in Pre and Post natal exercise with The Center for Woman Fitness.
bottom of page
